nine million Pakistanis drug addicts

<p>FORMER IG Punjab Police and Project Director Drug Free City Altaf Qamar has said that over nine million Pakistanis are drug addicts among whom two to 2.5 million are 15 to 25 years old, 200,000 are women, 60 percent are literate and 40 percent have been found illiterate while annually 500,000 are becoming addict to various types of drugs.   He was addressing a seminar organised by the Department of Applied Psychology in collaboration with the Anti Narcotic Force at Undergraduate Study Centre on Wednesday. Prof Dr Rukhsana Kausar, faculty members and a large number of students participated.   Qamar stated that all substances, including cigarette, alcohol, hashish, heroin, Gutka and Sheesa, were injurious to health and caused high blood pressure, heart diseases, mouth and throat cancer. He said the people started smoking as a fashion and then became addict to it. He said drug addicts also committed social crimes.   Prof Dr Rukhsana Kausar said the drug abuse also known as substance abuse referred to the excessive and harmful use of psychoactive substances including alcohol and illicit drugs. She said psychoactive substance use could lead a cluster of behavioural, cognitive and physiological phenomena that developed after repeated substance use. She said drug abuse led to wide range of problems and significant distress among the sufferers, family, community and society.</p>

nine million Pakistanis drug addicts

FORMER IG Punjab Police and Project Director Drug Free City Altaf Qamar has said that over nine million Pakistanis are drug addicts among whom two to 2.5 million are 15 to 25 years old, 200,000 are wo…

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Famous Families Plagued by Addiction

<p> </p><p>Lindsay Lohan's struggles with drugs and alcohol have been front page tabloid fodder since 2007. (To recap: Two DUIs, one charge for cocaine possession.) In that regard, she's her father's daughter. Michael Lohan began using cocaine at 20 and started drinking shortly after that. In 2005, after brawling with his brother-in-law at a first communion party and driving away from the scene drunk, he was sentenced to prison. After getting out in 2007, he checked into a Christian-based rehab center in his native Long Island. Through his daughter's multiple rehab stints and relapses, he's urged her daughter to do the same. She's due to finally put her 2007 havoc behind her this week, at what could be her final probation hearing.</p>

Famous Families Plagued by Addiction

 Lindsay Lohan's struggles with drugs and alcohol have been front page tabloid fodder since 2007. (To recap: Two DUIs, one charge for cocaine possession.) In that regard, she's her father's daughter. …

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Bobby Brown, the ex-husband of the late Whitney Houston, was arrested for driving under the influence on Monday.

<p> </p><p> His lawyer said Monday that while Brown "has not been convicted of anything associated with this incident," he is "taking this matter seriously and an investigation is underway." Brown has been convincted of DUI and charged with drug related offenses before, and in a 2010 interview with Oprah Winfrey, Houston memorably detailed the cocaine and marijuana she and Brown did together. Cocaine was also linked to Houston's sudden death in February. Whether their penchant for substance abuse will plague their daughter, Bobbi Kristina, remains to be seen.</p>

Bobby Brown, the ex-husband of the late Whitney Houston, was arrested for driving under the influence on Monday.

  His lawyer said Monday that while Brown "has not been convicted of anything associated with this incident," he is "taking this matter seriously and an investigation is underway." Brown has been con…

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Facebook App Lets You Add Enemies Online

<p> </p><p>Forget friending. A new Facebook app allows users of the social network to identify and share people, places and things as “enemies” for all to see. The app, called EnemyGraph, lets you list anything with a Facebook presence — ranging from “friends,” to foods, to products, movies or books — as an enemy. Since the app launched March 15, it’s seemed to appeal especially to users with a liberal bent. Some of its most-selected nemeses so far include Rick Santorum, Westboro Baptist Church and Fox News. The app was developed by a professor and two students at the University of Texas at Dallas. Dean Terry, who directs the school’s emerging media program, helped conceptualize the project, while graduate student Bradley Griffith and undergraduate Harrison Massey built the app. Griffith said EnemyGraph has so far accumulated some 400 users. But more importantly, its creators say, press coverage has helped meet the team’s goal of sparking a larger conversation about the nature of social media and Facebook in particular. “One thing that has always struck me is the enforced niceness culture,” Terry told Mashable. “We wanted to give people a chance to express dissonance as well. We’re using the word enemy about as accurately as Facebook uses the word friend.” But the app has utility beyond simply sparking a philosophical debate, Terry adds. Researchers and marketers have long gathered information on social media users based on what they support, but at the expense of possibly overlooking another valuable data source. “You can actually learn a lot about people by what they’re upset about and what they don’t like,” Terry says. “And the second thing is that if you and I both don’t like something, that actually creates a social bond that hasn’t been explored in social media at all, except with Kony and some big examples like that.” Terry and Griffith teamed up last year to create Undetweetable, a service allowing Twitter users’ deleted tweets to be uncovered posthumously. That project gained some attention as well but Twitter quickly forced it to shut down. Terry wouldn’t be surprised if EnemyGraph meets a similar fate from Facebook. “My guess is it goes against their social philosophy and purpose,” he says. “It is a critique of their social philosophy for sure.” Do you like the EnemyGraph idea? Let us know in the comments.</p>

Facebook App Lets You Add Enemies Online

 Forget friending. A new Facebook app allows users of the social network to identify and share people, places and things as “enemies” for all to see. The app, called EnemyGraph, lets you list anythin…

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socially disruptive narcissists More Facebook Friends You Have, the More Unhappy You Are

<p> </p><p>A  study has discovered a direct link between the number of friends you have on Facebook and how much of a “socially disruptive narcissist” you are—giving us one more reason to tone down our Facebook addictions. Researchers at Western Illinois studied 294 college students and found that those with more friends on Facebook tended to score higher on the Narcissistic Personality Inventory questionnaire. They tended to respond more aggressively to comments, change their profile pictures more often, and updated their news feeds more regularly than others. This may not be all that surprising, but it does provide a bit of motivation to re-evaluate what Facebook does for you, if you fit into one of these categories (and if not, at least you can stop feeling bad about not having very many Facebook friends—it’s probably a good thing). None of this is to say Facebook is inherently bad, of course. It’s still a great way to keep in touch with family and friends, especially after you’ve fixed all of its annoyances—you might just want to dial back on all the photo tagging. While you’re at it, you can also move some of those friends to your Acquaintances list using Facebook’s new tool, which will hide them from your news feed more often.</p>

socially disruptive narcissists More Facebook Friends You Have, the More Unhappy You Are

 A  study has discovered a direct link between the number of friends you have on Facebook and how much of a “socially disruptive narcissist” you are—giving us one more reason to tone down our Facebook…

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Painkiller warning as pack contains higher dose than label says

<p><br />39,000 packs of co-codamol, which contains both paracetamol and codeine, contain higher dose tablets than is stated on the label, the Medicines and Healthcare products Regulatory Agency said. Some of the 8mg/500mg packs actually contain 30mg/500mg tablets in the blister strips inside. The two can be told apart by markings on the side of the tablets. The 8mg/500mg tablet has the marking</p><p>on one side only. The 30mg/500mg tablet has CCD30 on one side and CP on the other. An overdose of co-codamol is serious and patients should not take more than one or two tablets every four to six hours and no more than four doses in 24-hours.</p>

Painkiller warning as pack contains higher dose than label says

39,000 packs of co-codamol, which contains both paracetamol and codeine, contain higher dose tablets than is stated on the label, the Medicines and Healthcare products Regulatory Agency said. Some of …

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Brian Regan: Brookside star to cocaine addict

<p> </p><p>Brian Regan found fame playing loveable rogue Terry Sullivan in the Liverpool soap opera Brookside. In the show's 1980s heyday, his character's antics were regularly watched by up to seven million viewers a week. But when Regan left the soap in 1997, his acting career petered out and he plunged into a life of drug dealing and addiction. Now he is behind bars, serving a five-year jail sentence for lying to police over his role in the murder of Iranian doorman Bahman Faraji and selling drugs. Regan's jail sentence can now be reported following the conviction of Jason Gabbana, 29, for ordering Faraji's murder. Details emerged in court of the actor's descent into drugs and supplying members of Liverpool's criminal underworld. During the trial, Regan told Liverpool Crown Court how he started taking cocaine at weekends at the end of his Brookside career. It was through his use of cocaine he became involved with Edward Heffey, convicted of murdering Mr Faraji with a sawn-off shotgun in a quiet Liverpool street. Simon O'Brien, who played Damon Grant in Brookside, said Regan's involvement with drugs was a "slow burn". Snorting cocaine "It is a very difficult place when you're acting, particularly on something as high-profile as a soap, because fame and infamy attract each other," he said. "Actors and gangsters, for some reason, almost get off on each other. It's a really strange mutual attraction because I think the hard man gives the actor a kind of security out in public and the actor gives the gangster kudos. "The two worlds often get intertwined and when that happens, inevitably drugs become involved. So it was kind of a slow thing from what I remember, it was a slow burn." Regan was charged with Mr Faraji's murder and was cleared - but he was convicted of giving a false alibi to police about where he was on the night in February 2011. Actor and presenter Simon O'Brien said actors and gangsters get off on each other" During the trial, he told Liverpool Crown Court he supplied Heffey with cocaine "about three or four times a day". When Heffey asked him for a lift on the night of the killing, he said he thought he was taking him to collect a debt so he could pay for the drugs. In fact, once they arrived in Aigburth in Regan's Ford Escort, Heffey got out, walked round the corner and shot Mr Faraji in the face with a sawn-off shotgun. Regan told the court he knew nothing about the incident - because he was waiting in the car, snorting a line of cocaine. He said he then "drove away normally" from the scene and took Heffey home. Regan was cleared of murder at his trial which ended in January. 'Lose control' However, when he was first interviewed by police he lied about driving Heffey to the pub, but CCTV evidence put him at the scene and he was found guilty of perverting the course of justice. Mr O'Brien, 46, who was friends with Regan in their Brookside days, said getting involved in drugs was a tragedy that is "not uncommon" in the entertainment industry. "Brian is just one example of what happens when you're in the limelight and everything is flying and you lose control," he said. "You feel you're invincible when you're at the top of the game and you're not. "Sadly, if anyone wants to know what happens if you get involved in taking cocaine, this is an example of someone who was at the top of the tree and because of cocaine, he ends up behind bars."</p>

Brian Regan: Brookside star to cocaine addict

 Brian Regan found fame playing loveable rogue Terry Sullivan in the Liverpool soap opera Brookside. In the show's 1980s heyday, his character's antics were regularly watched by up to seven million v…

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Minimum price for alcohol introduced in bid to tackle Britain's binge crisis

<p>The cost of a pint of beer will be at least 80p and a pint of strong cider would be at least £1.60. Mr Cameron said he was trying to tackle the country’s binge drinking culture and was targeting those who ‘pre-load’ on cheap supermarket drink before going out. He wants a 40p minimum charge for each unit of alcohol, following similar moves in Scotland. The prime minister said: ‘We’re consulting on the actual price but, if it is 40p, that could mean 50,000 fewer crimes each year and 9,000 fewer alcohol-related deaths over the next decade.’ The minimum price was welcomed by police and health campaigners, who say drink was behind 1.2million hospital admissions and 1million crimes last year, and  cost Britain £21billion a year. Critics, however, say it will unfairly punish the vast majority, who are sensible drinkers and comes just hours after a five per cent rise in duty on drink was confirmed in the budget. Mr Cameron also wants to give pubs more powers not to serve people who are drunk, a zero tolerance approach to drunken behaviour in hospitals, a ban on multi-buy discounts and a late night levy on pubs and clubs to help pay for policing. A consultation will take place in the summer, with a new law introduced by the end of the year. He said: ‘Binge drinking is a serious problem. And I make no excuses for clamping down on it.’ Supermarkets will oppose a minimum price. At Asda, a can of Smartprice lager costs 22p. The supermarket is also selling wine at £2.30 a bottle. It contains 8.3 units of alcohol, meaning it will rise in price by at least £1.</p>

Minimum price for alcohol introduced in bid to tackle Britain's binge crisis

The cost of a pint of beer will be at least 80p and a pint of strong cider would be at least £1.60. Mr Cameron said he was trying to tackle the country’s binge drinking culture and was targeting thos…

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Whitney Houston drowned after cocaine use, says coroner

<p><br />Whitney Houston's death was caused by accidental drowning, but drug abuse and heart disease were also factors, a coroner has ruled. Coroner's spokesman Craig Harvey said drug tests indicated the 48-year-old US singer was a chronic cocaine user. The announcement ends weeks of speculation over the cause of Houston's death. She was found submerged in the bath of her Los Angeles hotel room on the eve of the Grammy Awards on 11 February. In a statement, the LA County Coroner's office described Houston's manner of death as an "accident", adding that "no trauma or foul play is suspected". The cause was cited as drowning and "effects of atherosclerotic heart disease and cocaine use". Other drugs found in her blood included marijuana, as well as an anti-anxiety drug, a muscle relaxant and an allergy medication. But these were not factors in her death, the coroner's statement said. Patricia Houston, the singer's sister-in-law and manager, told the Associated Press news agency: "We are saddened to learn of the toxicology results, although we are glad to now have closure." The pop star was laid to rest at a cemetery in her home state of New Jersey after a funeral that was attended by celebrities including Oprah Winfrey, Alicia Keys, Mariah Carey and Mary J Blige. The singer, who was one of the world's best selling artists from the mid-1980s to late 1990s, had a long battle with drug addiction.</p>

Whitney Houston drowned after cocaine use, says coroner

Whitney Houston's death was caused by accidental drowning, but drug abuse and heart disease were also factors, a coroner has ruled. Coroner's spokesman Craig Harvey said drug tests indicated the 48-y…

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Brookside's Brian Regan jailed for Bahman Faraji murder lies

<p><br />Ex-Brookside actor Brian Regan has been jailed for lying about his part in a gangland killing. Regan's sentence can be revealed following the conviction of Jason Gabbana, 29, for ordering the murder of a nightclub doorman in Liverpool. Bahman Faraji, 44, was shot dead at close range outside the Belgrave public house in Aigburth in February 2011. Regan, 54, who played Terry Sullivan in the soap, was jailed on 25 January for four years and 10 months. Gabbana, of Score Lane in Childwall, was found guilty of murder at Liverpool Crown Court. Mr Faraji was accused by Gabbana's defence of drug dealing and running an illegal protection racket. Snorting cocaine Regan, St Marys Road, Garston, Liverpool, was cleared of murder but convicted of perverting the course of justice after it emerged he lied to police when he was first arrested, telling them he was with his partner Christine Lines at the time of the murder. Bahman Faraji was shot as he left a pub In fact he was snorting cocaine in a car as father-of-one Mr Faraji was shot dead yards away at close range on the evening of 24 February 2011. Regan admitted driving gunman Edward Heffey to and from the hit but told the jury he did not know his passenger was carrying a sawn-off shotgun and was planning to kill Mr Faraji. Regan also disposed of a pair of gloves he wore on the night. The sentence, following a trial which ended in January, could not be reported until the conclusion of the Gabbana case. Gabbana was convicted of murder by an 11 to one majority. Heffey, 40, of Beloe Street, Dingle, Liverpool, and Simon Smart, 32, of Kylemore Way, Halewood, Liverpool, who police said set up the killing, were also convicted of murder at Liverpool Crown Court. Regan's best friend Lee Dodson, 42, of Logfield Drive, Garston, Liverpool was cleared of murder. The trial heard Regan was hooked on cocaine and began dealing it to fund his habit as his showbiz career declined. Courtroom fracas After he admitted driving the gunman, the court ordered security to be stepped up around Regan and security guards sat between him and the rest of the defendants. He was also designated a "vulnerable prisoner" and held in an isolation wing in jail. When Heffey's guilty verdict was delivered, a woman and a young man in the public gallery angrily interrupted proceedings and had to be bundled out by police. Heffey appeared to lunge towards Regan in the dock and was swiftly taken down to the cells by security officers. The jury was unable to reach a verdict on Regan's girlfriend Christine Lines, 48, also of St Mary's Road, Liverpool, who was accused of perverting the course of justice by helping the ex-actor dispose of the gloves. The matter was ordered to lie on file and she will not face a retrial. Mother-of-one Lines admitted permitting or suffering her premises to be used in the supply of cocaine and was sentenced to 30 months imprisonment suspended for 12 months, with a 12-month supervision requirement. Gabbana, Smart and Heffey will be sentenced either Friday or Monday, Mrs Justice Davies said.</p>

Brookside's Brian Regan jailed for Bahman Faraji murder lies

Ex-Brookside actor Brian Regan has been jailed for lying about his part in a gangland killing. Regan's sentence can be revealed following the conviction of Jason Gabbana, 29, for ordering the murder …

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Liver deaths at all-time high

<p> </p><p>Liver disease is killing more people than ever before in England, especially in deprived areas, shows a report out today. Deaths from liver disease: implications for end of life care in England, the first national report into the problem, finds that between 2001 and 2009, deaths from liver disease rose by 25% – and that more than a third of these were from alcohol-related liver disease. In England in 2001, 9321 people died from liver disease, but by 2009 this had risen to 11,575; at the same time, deaths from other major causes fell. The report, from the National End of Life Care Intelligence Network, also showed that liver disease was a disproportionate killer of younger people, accounting for one in ten of all deaths in people in their 40s. Death from liver disease, especially alcohol-related, was much more common in men than in women – 60% of all deaths from liver disease occurred in men. Alcohol-related liver disease was responsible for 41% of deaths from liver deaths in men, and 30% of liver disease deaths in women. The most economically deprived areas of England were the most likely to have high levels of death from alcohol-related liver disease, where it accounted for 44% of all liver disease deaths, compared with 28% in the least deprived areas. Mortality also varied between regions: it was highest in North West, North East and London, and lowest in East of England, South West and South East. Professor Martin Lombard, national clinical director for liver disease, said: “The key drivers for increasing numbers of deaths from liver disease are all preventable, such as alcohol, obesity, hepatitis C and hepatitis B. We must focus our efforts and tackle this problem sooner rather than later.” Professor Julia Verne, lead author of the report and clinical lead for the National End of Life Care Intelligence Network, said: “It is crucial that commissioners and providers of health and social care services know the prevalence of liver disease in their local areas, so that more people can receive the care they need to allow them to die in the place of their choosing.”</p>

Liver deaths at all-time high

 Liver disease is killing more people than ever before in England, especially in deprived areas, shows a report out today. Deaths from liver disease: implications for end of life care in England, the …

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A Nation 'Addicted' To Statins...

<p><p style="color: #222222; font-family: arial, sans-serif; font-size: 13px; background-color: rgba(255, 255, 255, 0.917969);"><span style="font-size: medium;"><strong><br /></strong></span>Dear Reader,</p><p style="color: #222222; font-family: arial, sans-serif; font-size: 13px; background-color: rgba(255, 255, 255, 0.917969);">In the UK alone, more than 7 million people are taking cholesterol-lowering statins. This is extremely worrying when you consider the damage these over-prescribed drugs can inflict, with side effects ranging from liver dysfunction and acute renal failure to fatigue and extreme muscle weakness (myopathy).</p><p style="color: #222222; font-family: arial, sans-serif; font-size: 13px; background-color: rgba(255, 255, 255, 0.917969);">Slowly tearing us apart</p><p style="color: #222222; font-family: arial, sans-serif; font-size: 13px; background-color: rgba(255, 255, 255, 0.917969);">Even more concerning are the side effects that crop up after long-term use, which are often not linked to statins. For example, one study monitored the symptoms of 40 asthma patients for a year. 20 of these patients started statins at the outset of the study, while the remaining 20 did not.</p><p style="color: #222222; font-family: arial, sans-serif; font-size: 13px; background-color: rgba(255, 255, 255, 0.917969);">The results showed that those patients on statins used their rescue inhaler medications 72 per cent more often than they had at the start of the study, compared to a 9 per cent increase in those who were not taking statins. The researchers also reported that patients taking statins had to get up more frequently at night because of their asthma and also had worse symptoms during the day...</p><p style="color: #222222; font-family: arial, sans-serif; font-size: 13px; background-color: rgba(255, 255, 255, 0.917969);">Worsening asthma symptoms is just the beginning. More recent research has linked statins with an increased risk of developing type 2 diabetes, depression, Alzheimer's disease and dementia.</p><p style="color: #222222; font-family: arial, sans-serif; font-size: 13px; background-color: rgba(255, 255, 255, 0.917969);">Still, doctors are very quick to reach for their prescription pads and push these drugs. There appears to be an unofficial (but widely practiced) 'statins for all' approach... especially if you are aged 50 and over.</p><p style="color: #222222; font-family: arial, sans-serif; font-size: 13px; background-color: rgba(255, 255, 255, 0.917969);">Luckily, some mainstreamers are slowly catching on to what we've been saying for nearly a decade. In 2011, research published in the Archives of Internal Medicine drew attention to the fact that there is inadequate medical data available that proves the benefits of statins, and that many studies fail to acknowledge the most commonly reported adverse effects of statins.</p><p style="color: #222222; font-family: arial, sans-serif; font-size: 13px; background-color: rgba(255, 255, 255, 0.917969);">The fact remains (and your doctor may still deny this) that in total, statins cause serious damage in about 4.4 per cent of those taking them, in comparison to the 2.7 per cent statin users benefiting from them... and it looks as if this message is finally getting through to medical authorities.</p><p style="color: #222222; font-family: arial, sans-serif; font-size: 13px; background-color: rgba(255, 255, 255, 0.917969);">A case in point is simvastatin or Zocor. After being on the market for almost 3 decades and causing havoc and distress with its horrendous side effects, the American Food and Drug Administration (FDA) finally issued a warning about the use of this drug... saying that even the approved dosage can harm or even kill you!</p><p style="color: #222222; font-family: arial, sans-serif; font-size: 13px; background-color: rgba(255, 255, 255, 0.917969);">Yep! Kill you!</p><p style="color: #222222; font-family: arial, sans-serif; font-size: 13px; background-color: rgba(255, 255, 255, 0.917969);">All well and good</p><p style="color: #222222; font-family: arial, sans-serif; font-size: 13px; background-color: rgba(255, 255, 255, 0.917969);">It's all fair and well and good that the FDA flagged this warning, but what's the point if doctors continue to prescribe these drugs left, right and centre?</p><p style="color: #222222; font-family: arial, sans-serif; font-size: 13px; background-color: rgba(255, 255, 255, 0.917969);">Professor Sarah Harper, director of Oxford University's institute of population ageing, recently said that the UK's "love affair" with prescription medicine, shows how people choose to pop pills rather than follow a healthy lifestyle.</p><p style="color: #222222; font-family: arial, sans-serif; font-size: 13px; background-color: rgba(255, 255, 255, 0.917969);">She cited the widespread use of statin drugs to 'help' protect against heart disease and lower cholesterol, instead of eating healthily, quitting smoking, reducing alcohol intake and taking regular exercise.</p><p style="color: #222222; font-family: arial, sans-serif; font-size: 13px; background-color: rgba(255, 255, 255, 0.917969);">By all means, I applaud Prof Harper for pushing the message that living a healthy life plays a big part in preventing disease, but why blame patients for being a bunch of pill poppers when doctors hand out drugs with reckless abandon... and recommend taking preventative drugs to ever younger age groups. So in fact, the white coats should be labelled as Big Pharma's drug pushers, because they're part of the problem... especially considering that so many people put their entire trust in their doctor and would never dream of questioning their advice. Most people take what they say as gospel.</p><p style="color: #222222; font-family: arial, sans-serif; font-size: 13px; background-color: rgba(255, 255, 255, 0.917969);">Then there's the media, inundating Joe Public with inflammatory headlines like: 'Statins could help fight breast cancer' or 'Statins can prevent infections like pneumonia'... Not to mention their reporting on botch studies showing the 'unintended benefits' of statins, like their potential to prevent pneumonia, combat diabetes, reduce the risk of oesophageal cancer, breast cancer and prostate cancer — all of these so-called benefits are of course not yet proven, and highly unlikely. Still, they reach the front pages!</p><p style="color: #222222; font-family: arial, sans-serif; font-size: 13px; background-color: rgba(255, 255, 255, 0.917969);">So, yes we might have turned into a pill popping public, but it's the mainstream and the media that have created this monster all with the help and backing of the puppet master: Big Pharma. Because as you and I know all too well, it's all about the money. </p></p>

A Nation 'Addicted' To Statins...

Dear Reader,In the UK alone, more than 7 million people are taking cholesterol-lowering statins. This is extremely worrying when you consider the damage these over-prescribed drugs can inflict, with s…

Read more »

Spain's Unicaja, Caja Espana savings banks merge

<p><br />Spanish regional savings banks Unicaja and Caja Espana have merged following the government's recent requirement that banks raise substantially their provisions set aside to cover toxic real estate exposure. The merger, in which Banco Caja Espana-Duero (Banco Ceiss) is effectively absorbed into Unicaja Banco, creates a group with approximately (EURO)80 billion ($104.9 billion) in total assets and a turnover of (EURO)120 billion ($157.4 billion), according to a joint statement released late Friday. The deal must first receive Finance Ministry and central bank approval and would require (EURO)850 million ($1114.86 million) of state aid, which is added to (EURO)525 million ($688.59 million) already injected into Caja Espana in 2010 by the Bank of Spain's restructuring fund (FROB).</p>

Spain's Unicaja, Caja Espana savings banks merge

Spanish regional savings banks Unicaja and Caja Espana have merged following the government's recent requirement that banks raise substantially their provisions set aside to cover toxic real estate ex…

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S SPAIN THE NEXT GREECE? NATION SINKS FURTHER INTO MIRE

<p><p>Savage cuts to the Greek health service have seen the country's HIV and Tuberculosis rates soar - sparking fears it is becoming a third world nation.</p><p>Aid agencies said the cutting of hospital budgets by an astonishing 40 per cent had also led to a sharp rise in the number of citizens being diagnosed with Malaria.</p><p>In the south, they said, it is reaching near endemic levels not seen since 1970s.</p><p>The scrapping of needle exchange services has seen the number of HIV and Aids sufferers in central Athens rise by 1,250 per cent in 2011 alone.</p><p>There are more prostitutes on the streets selling their bodies to make ends meet, while heroin addicts are finding it harder to come by anti-retroviral treatments.</p><p>There is also the first instances ever of the two illnesses being transmitted between mother and child - something usually equated with sub-Saharan Africa and not Europe.</p><p>Médecins sans Frontières Greece's Reveka Papadopoulos said the health service cuts, which saw widespread job losses, were putting social services 'under very severe strain'.</p><p>She added: 'If not in a state of breakdown. What we are seeing are very clear indicators of a system that cannot cope'. She said the 40 per cent cuts were on top of a 24 per cent increase in 2011 in demand for medical services.</p><p>This, she said, was 'largely because people could simply no longer afford private healthcare. The entire system is deteriorating'.</p><div><img alt="On the rise: The number of HIV and Aids sufferers in Greece is soaring" height="354" src="http://i.dailymail.co.uk/i/pix/2012/03/16/article-2115992-1213F285000005DC-35_634x354.jpg" width="634" /><p>On the rise: The number of HIV and Aids sufferers in Greece is soaring</p></div><p> </p><div><p>She added: 'There has also been a sharp increase in cases of tuberculosis in the immigrant population.</p><p>'Cases of Nile fever - leading to 35 deaths in 2010 - and the reappearance of endemic malaria in several parts of Greece.</p><p> </p><div> </div><div><h4></h4></div><p> </p><p>'The simple fact of the reappearance of malaria, with 100-odd cases in southern Greece last year and 20 to 30 more elsewhere, shows barriers to healthcare access have risen.</p><p>'Malaria is treatable, it shouldn't spread if the system is working.'</p><div><div><img alt="Good news: Greece is set to receive the next tranche of bailout cash next week" height="395" src="http://i.dailymail.co.uk/i/pix/2012/03/16/article-2115992-11F10044000005DC-644_634x395.jpg" width="634" /><p>Good news: Greece is set to receive the next tranche of eurozone bailout cash next week</p></div><p>The news comes as it was revealed Greece will get €5.9billion in new bailout money on Monday. It is the first slice of a new rescue package meant to keep the country afloat while it overhauls its economy.</p><p>Greece stands to receive a total of €172.7 billion from its partners in the 17-nation eurozone and the International Monetary Fund until 2016.</p></div></div><div><h3>IS SPAIN THE NEXT GREECE? NATION SINKS FURTHER INTO MIRE</h3><div><p>Spain now owes more money than it has done in the last 20 years, the Bank of Spain said.</p><p>For 2011 the country's public debt was 68.5 percent of gross domestic product, up from 61.2 per cent in 2010.</p><p>While it is a relatively low ratio, compared with its 16 eurozone peers who have an average 87.7 per cent, it has almost doubled from 36.3 per cent in 2007.</p><p>This is because there is a lack of economic impetus since the credit-and-construction bubble burst in 2008.</p><p>Spain has been ordered by the European Commission to cut its budget shortfall from 8.5 per cent of GDP in 2011 to 5.3 per cent this year and 3 per cent in 2013.</p><p>It has forced Prime Minister Mariano Rajoy to hunt for savings worth around €60billion.</p><p>This year's target is a compromise after Rajoy defied Brussels by ditching a much tighter goal of 4.4 per cent of GDP agreed by the previous government.     </p><p>But the task will be made tougher as the economy is thought to already be in its second recession in three years, with the government expecting output to shrink 1.7 per cent in 2012.</p><p>The cuts has led to the closure of 27 publicly run companies, some of which were duplicates - such as a water company.</p><p>Others included a loss-making entity tasked with stimulating Spain's small housing rental market and one created to back the Barcelona Olympics in 1992.    </p><p>The central bank also said Spain's 17 autonomous regions, blamed for the lion's share of the fiscal slippage last year, ran debt up by 17.3 per cent in 2011 to €140billion.</p><p>The data showed the country's wealthiest region of Catalonia, was the most indebted, closely followed by Valencia.  Both had debt-to-GDP ratios of around 20 per cent compared to an average of 13.1 per cent.    </p><p>Tighter controls over regional budgets imposed by the central government aim to bring their spending back under control this year, even if analysts retain doubts over their future compliance and banks' balance sheets.    </p></div></div><p>The sum includes money left over from the country's first rescue package and a new €130billion programme.</p><p>The disbursement was approved earlier this week, said Matthias Mors, the European Commission representative to the troika - the debt inspectors from the European Union, the European Central Bank and the IMF who are managing the Greek bailout.</p><p>The bailout, on its own, will not be enough to ease the country's financial woes.</p><p>An EU report released today said Greece must make a sustained effort to attract future investment and support export-led growth as it seeks to recover from a recession that is now in its fifth year.</p><p>But the report, prepared by the European Commission and the ECB, also said a bond swap deal with private creditors has made the country's debt load far more sustainable in the long-term.</p><p>The news has had a positive effect on European financial markets.</p><p>The FTSE 100 is today 0.45 per cent up at 5,967.43; France's CAC 40 is 0.54 per cent up at 3,599.37; and Germany's DAX is 0.33 per cent up at 7,168.37.</p><p>The report projects that, assuming interim targets are met, Greece's debt-to-GDP ratio will decline to below 117 per cent in 2020 and to below 90 per cent in 2030.</p><p>It was as high as 160 per cent of GDP before the debt relief deal was agreed with private creditors.</p><p>While progress has been made in reforming the economy, significant concerns remain, including inflation, a lack of credit available to households and business, and the need to regain competitiveness by reducing labor costs, Mors said.</p><p>'One of the priorities of this second program is the recapitalization of banks,' Mors said.</p><p>For one thing, bank deposits have fallen, he said. For another, the agreement to write down private debt 'will leave holes in the balance sheets of banks, because they held government bonds,' he added.</p><p>He said the new program includes €50 billion for bank recapitalisation. 'This is an enormous amount,' he said. Mors also warned that significant more belt-tightening lies ahead.</p><p>'The target for this year is a primary deficit of 1 per cent,' he said, referring to the budget balance before interest payments. </p><p>'And the programme target for 2014 is a surplus of 4.5 per cent. And therefore people have to be aware that, in terms of fiscal adjustment, there's still a long way to go.' He said the Greek government will have to identify before this summer how it plans to close that gap.</p><span style="font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff;"><br /><br /><br /></span></p>

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S SPAIN THE NEXT GREECE? NATION SINKS FURTHER INTO MIRE

Savage cuts to the Greek health service have seen the country's HIV and Tuberculosis rates soar - sparking fears it is becoming a third world nation.Aid agencies said the cutting of hospital budgets b…

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Facebook's 'dark side': study finds link to socially aggressive narcissism

<p> </p><p>Researchers have established a direct link between the number of friends you have on Facebook and the degree to which you are a "socially disruptive" narcissist, confirming the conclusions of many social media sceptics. People who score highly on the Narcissistic Personality Inventory questionnaire had more friends on Facebook, tagged themselves more often and updated their newsfeeds more regularly. The research comes amid increasing evidence that young people are becoming increasingly narcissistic, and obsessed with self-image and shallow friendships. The latest study, published in the journal Personality and Individual Differences, also found that narcissists responded more aggressively to derogatory comments made about them on the social networking site's public walls and changed their profile pictures more often. A number of previous studies have linked narcissism with Facebook use, but this is some of the first evidence of a direct relationship between Facebook friends and the most "toxic" elements of narcissistic personality disorder. Researchers at Western Illinois University studied the Facebook habits of 294 students, aged between 18 and 65, and measured two "socially disruptive" elements of narcissism – grandiose exhibitionism (GE) and entitlement/exploitativeness (EE). GE includes ''self-absorption, vanity, superiority, and exhibitionistic tendencies" and people who score high on this aspect of narcissism need to be constantly at the centre of attention. They often say shocking things and inappropriately self-disclose because they cannot stand to be ignored or waste a chance of self-promotion. The EE aspect includes "a sense of deserving respect and a willingness to manipulate and take advantage of others". The research revealed that the higher someone scored on aspects of GE, the greater the number of friends they had on Facebook, with some amassing more than 800. Those scoring highly on EE and GG were also more likely to accept friend requests from strangers and seek social support, but less likely to provide it, according to the research. Carol Craig, a social scientist and chief executive of the Centre for Confidence and Well-being, said young people in Britain were becoming increasingly narcissistic and Facebook provided a platform for the disorder. "The way that children are being educated is focussing more and more on the importance of self esteem – on how you are seen in the eyes of others. This method of teaching has been imported from the US and is 'all about me'. "Facebook provides a platform for people to self-promote by changing profile pictures and showing how many hundreds of friends you have. I know of some who have more than 1,000." Dr Viv Vignoles, senior lecturer in social psychology at Sussex University, said there was "clear evidence" from studies in America that college students were becoming increasingly narcissistic. But he added: "Whether the same is true of non-college students or of young people in other countries, such as the UK, remains an open question, as far as I know. "Without understanding the causes underlying the historical change in US college students, we do not know whether these causes are factors that are relatively specific to American culture, such as the political focus on increasing self-esteem in the late 80s and early 90s or whether they are factors that are more general, for example new technologies such as mobile phones and Facebook." Vignoles said the correlational nature of the latest study meant it was difficult to be certain whether individual differences in narcissism led to certain patterns of Facebook behaviour, whether patterns of Facebook behaviour led to individual differences in narcissism, or a bit of both. Christopher Carpenter, who ran the study, said: "In general, the 'dark side' of Facebook requires more research in order to better understand Facebook's socially beneficial and harmful aspects in order to enhance the former and curtail the latter. "If Facebook is to be a place where people go to repair their damaged ego and seek social support, it is vitally important to discover the potentially negative communication one might find on Facebook and the kinds of people likely to engage in them. Ideally, people will engage in pro-social Facebooking rather than anti-social me-booking."</p>

Facebook's 'dark side': study finds link to socially aggressive narcissism

 Researchers have established a direct link between the number of friends you have on Facebook and the degree to which you are a "socially disruptive" narcissist, confirming the conclusions of many so…

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It's Not Dementia, It's Your Heart Medication: Cholesterol Drugs and Memory

<p> </p><p>One day in 1999 Duane Graveline, then a 68-year-old former NASA astronaut, returned home from his morning walk in Merritt Island, Fla., and could not remember where he was. His wife stepped outside, and he greeted her as a stranger. When Graveline’s memory returned some six hours later in the hospital, he racked his brain to figure out what might have caused this terrifying bout of amnesia. Only one thing came to mind: he had recently started taking the statin drug Lipitor. Cholesterol-lowering statins such as Lipitor, Crestor and Zocor are the most widely prescribed medications in the world, and they are credited with saving the lives of many heart disease patients. But recently a small number of users have voiced concerns that the drugs elicit unexpected cognitive side effects, such as memory loss, fuzzy thinking and learning difficulties. Hundreds of people have registered complaints with MedWatch, the U.S. Food and Drug Administration’s adverse drug reaction database, but few studies have been done and the results are inconclusive. Nevertheless, many experts are starting to believe that a small percentage of the population is at risk, and they are calling for increased public awareness of the possible cognitive side effects of statins—symptoms that may be misdiagnosed as dementia in the aging patients who take them. Fat and the Brain It is not crazy to connect cholesterol-modifying drugs with cognition; after all, one quarter of the body’s cholesterol is found in the brain. Cholesterol is a waxy substance that, among other things, provides structure to the body’s cell membranes. High levels of cholesterol in the blood create a risk for heart disease, because the molecules that transport cholesterol can damage arteries and cause blockages. In the brain, however, cholesterol plays a crucial role in the formation of neuronal connections—the vital links that underlie memory and learning. Quick thinking and rapid reaction times depend on cholesterol, too, because the waxy molecules are the building blocks of the sheaths that insulate neurons and speed up electrical transmissions. “We can’t understand how a drug that affects such an important pathway would not have adverse reactions,” says Ralph Edwards, former director of the World Health Organization’s drug-monitoring center in Uppsala, Sweden. Two small trials published in 2000 and 2004 by Matthew Muldoon, a clinical pharmacologist at the University of Pittsburgh, seem to suggest a link between statins and cognitive problems. The first, which enrolled 209 high-cholesterol subjects, reported that participants taking placebo pills improved more on repeated tests of attention and reaction time taken over the course of six months—presumably getting better because of practice, as people typically do. Subjects who were on statins, however, did not show the normal improvement—suggesting their learning was impaired. The second trial reported similar findings. And a study published in 2003 in Reviews of Therapeutics noted that among 60 statin users who had reported memory problems to MedWatch, more than half said their symptoms improved when they stopped taking the drugs. But other studies have found no significant link between statins and memory problems. Larry Sparks, director of the Laboratory for Neurodegenerative Research at the Sun Health Research Institute in Sun City, Ariz., goes so far as to say that “you’ve got a better chance of buying a winning lottery ticket, walking outside and getting hit by lightning and dying” than you do of suffering a cognitive side effect from statins. Vulnerable Genes? Many experts agree that for most people the risk is quite low, but they are beginning to believe the effects are real. “A subset of the population is vulnerable,” argues Joe Graedon, co-founder of the consumer advocacy Web site the People’s Pharmacy, which has collected hundreds of reports of cognitive-related statin side effects in the past decade. Some researchers believe these people have a genetic profile that puts them at risk.</p>

It's Not Dementia, It's Your Heart Medication: Cholesterol Drugs and Memory

 One day in 1999 Duane Graveline, then a 68-year-old former NASA astronaut, returned home from his morning walk in Merritt Island, Fla., and could not remember where he was. His wife stepped outside, …

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Statin side effects: How common are memory loss, diabetes, and muscle aches?

<p> </p><p>When the US Food and Drug Administration told the makers of cholesterol-lowering statins to add new side effect warnings to their labels last week, many of the 40 million statin users may have been unaware of the extent of the risks associated with these drugs that have been touted by some cardiologists to be safer than aspirin. No question, statins -- which include Lipitor (atorvastatin), Zocor (simvastatin), and Crestor (rosuvastatin) -- are relatively safe drugs, and they’ve saved thousands of lives over the past 20 years, particularly in men with established heart disease. But like any drug they can cause problems in some, including muscle aches, an increased risk of diabetes, and, gaining recent attention, memory loss. University of California-San Diego researcher Beatrice Golomb published a paper two years ago describing 171 statin users who reported that they had developed memory problems and dementia-like symptoms that the statin users attributed to their use of the medications. The vast majority experienced an improvement in their symptoms after stopping the drugs and many saw their symptoms return after going back on statins. Robert Grindell, a state employee from Makinen, Minn., told me his short-term memory began to deteriorate after he started taking Zocor in his early 50s. (He contacted Golomb after hearing about her research.) “My co-workers told me I was coming in to ask them the same question three times in one day,” he said. “I had a CT scan to determine if I had a stroke, but it came back fine; the next day, I couldn’t even remember where I had the test performed.” After learning that Zocor caused memory problems, Grindell decided to go off it and said within a few days he noticed an improvement in his memory, not having to glance down several times at a printed phone number as he dialed it to remember the digits. Unfortunately, the exact incidence of these memory problems isn’t known. Manufacturer-sponsored clinical trials show that they occur in fewer than 1 percent of users, but statin researcher Dr. Paul Thompson, chief of cardiololgy at Hartford Hospital, said the real incidence is probably much higher. He has a study expected to be published sometime this year that measured cognitive effects in statin users compared with those on placebos that he said will provide a better estimate; the findings can’t be disclosed until the study is published. The diabetes risks of statins are more well-established. One review study published last year calculated an extra two cases of type 2 diabetes in every 1,000 patients who took a high-dose statin (80 milligrams per day) compared with those who took a lower dose (20 to 40 milligrams). And one clinical trial found that statin users had about a 25 percent increased risk of developing diabetes over a two-year period compared with those who took placebos. Experts, though, agree that in people at high risk for heart disease, the increased diabetes risk is outweighed by the statin’s protection against heart attacks and deaths from any cause. The danger of muscle destruction from statins -- which can damage the liver and kidneys -- is also clear but slight. According to Thompson, about 1 in every 1,000 statin users will develop severely elevated levels of the enzyme creatine kinase, which indicates muscle death, and only 1 in 10 million die from developing an extremely severe case of the condition called rhabdomyolysis. Muscle aches are far more common: occuring in about 1 in 10 users, according to Thompson. “It seems to be more common in people who do a lot of exercise.” In fact, a study he conducted found that marathon runners taking statins developed a greater increase in creatine kinase right after their race compared with runners who weren’t on statins. “We also see more muscle aches in older people and women since they have less muscle mass,” he said. Lowering the statin dose or switching to a different statin doesn’t always help, Thompson said. “In our studies, those who develop statin myalgia tend to get it again and again; they’re body may get sensitized to statins.” There may also be a genetic component, with statin muscle aches occuring more often in those whose parents also had them. And there may be a link between memory loss and muscle aches. “In our database, the majority of patients who had cognitive problems also had muscle problems,” Golomb said. She recommends that those who are having memory loss or muscle aches speak to their doctor about going off statins -- especially if they’re not in a high-risk group for heart attacks. Those who get the most benefits are men under 65 who’ve already had a heart attack, she said. Women, elderly people, and those without heart disease get much smaller benefits from statins, and it’s unclear whether the drugs extend their lives. “Many patients have told me that their doctor said going off statins would kill them,” Golomb said, “but that’s not an accurate representation of the evidence.”</p>

Statin side effects: How common are memory loss, diabetes, and muscle aches?

 When the US Food and Drug Administration told the makers of cholesterol-lowering statins to add new side effect warnings to their labels last week, many of the 40 million statin users may have been u…

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Evidence builds that meditation strengthens the brain

<p><br />Earlier evidence out of UCLA suggested that meditating for years thickens the brain (in a good way) and strengthens the connections between brain cells. Now a further report by UCLA researchers suggests yet another benefit. See Also: Health & Medicine Nervous System Psychology Research Brain Tumor Mind & Brain Neuroscience Intelligence Brain Injury Living Well Reference Thalamus Alpha wave Cerebral contusion Functional neuroimaging Eileen Luders, an assistant professor at the UCLA Laboratory of Neuro Imaging, and colleagues, have found that long-term meditators have larger amounts of gyrification ("folding" of the cortex, which may allow the brain to process information faster) than people who do not meditate. Further, a direct correlation was found between the amount of gyrification and the number of meditation years, possibly providing further proof of the brain's neuroplasticity, or ability to adapt to environmental changes. The article appears in the online edition of the journal Frontiers in Human Neuroscience. The cerebral cortex is the outermost layer of neural tissue. Among other functions, it plays a key role in memory, attention, thought and consciousness. Gyrification or cortical folding is the process by which the surface of the brain undergoes changes to create narrow furrows and folds called sulci and gyri. Their formation may promote and enhance neural processing. Presumably then, the more folding that occurs, the better the brain is at processing information, making decisions, forming memories and so forth. "Rather than just comparing meditators and non-meditators, we wanted to see if there is a link between the amount of meditation practice and the extent of brain alteration," said Luders. "That is, correlating the number of years of meditation with the degree of folding." Of the 49 recruited subjects, the researchers took MRI scans of 23 meditators and compared them to 16 control subjects matched for age, handedness and sex. (Ten participants dropped out.) The scans for the controls were obtained from an existing MRI database, while the meditators were recruited from various meditation venues. The meditators had practiced their craft on average for 20 years using a variety of meditation types -- Samatha, Vipassana, Zen and more. The researchers applied a well-established and automated whole-brain approach to measure cortical gyrification at thousands of points across the surface of the brain. They found pronounced group differences (heightened levels of gyrification in active meditation practitioners) across a wide swatch of the cortex, including the left precentral gyrus, the left and right anterior dorsal insula, the right fusiform gyrus and the right cuneus. Perhaps most interesting, though, was the positive correlation between the number of meditation years and the amount of insular gyrification. "The insula has been suggested to function as a hub for autonomic, affective and cognitive integration," said Luders. "Meditators are known to be masters in introspection and awareness as well as emotional control and self-regulation, so the findings make sense that the longer someone has meditated, the higher the degree of folding in the insula." While Luders cautions that genetic and other environmental factors could have contributed to the effects the researchers observed, still, "The positive correlation between gyrification and the number of practice years supports the idea that meditation enhances regional gyrification."</p>

Evidence builds that meditation strengthens the brain

Earlier evidence out of UCLA suggested that meditating for years thickens the brain (in a good way) and strengthens the connections between brain cells. Now a further report by UCLA researchers sugges…

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Regular drinking habit comes with age

<p> </p><p>PEOPLE over 45 are three times more likely to drink almost every day as those who are younger, according to new figures. Some 13 per cent of adults over 45 drink almost every day compared with 4 per cent of those under 45, Office for National Statistics’ data shows. And as people get older they tend to drink more – with over a fifth of men aged 65 and over drinking almost every day compared with just 3 per cent of men aged 16 to 24. Among women, 12 per cent of over-65s consume alcohol almost every day compared with just 1 per cent of 16 to 24-year-olds. However, the survey, of more than 13,000 adults in 2010, found younger people were more likely to binge drink.</p>

Regular drinking habit comes with age

 PEOPLE over 45 are three times more likely to drink almost every day as those who are younger, according to new figures. Some 13 per cent of adults over 45 drink almost every day compared with 4 per…

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LSD could treat alcoholism

<p> </p><p>The new study published in the Journal of Psychopharmacology found that LSD had a positive effect on alcohol misuse in each of the trials, with 59 per cent of patients who took the drug having improved at follow-up, compared with 38 per cent who took a placebo.  A single dose of LSD produces benefits which last between six and 12 months, and repeated doses along with modern treatments could ensure longer term results, the researchers said. The drug, which causes hallucinations that make users experience the world in a distorted way, is not physically addictive but some experte believe users can become dependant on its effects, for example from a need to distance themselves from reality. Pål-Ørjan Johansen, a Norwegian researcher and fellow of Harvard Medical School, who led the research, said: "Given the evidence for a beneficial effect of LSD on alcoholism, it is puzzling why this treatment approach has been largely overlooked." Dr David Nutt, former advisor on drugs to the government, said: "I think this study is very interesting and it is a shame the last of these studies were done in the 1960s. "I think these drugs might help people switch out of a mindset which is locked into addiction or depression and be a way of helping the brain switch back to where it should be, in a similar way that Alcoholics Anonymous programmes do."</p>

LSD could treat alcoholism

 The new study published in the Journal of Psychopharmacology found that LSD had a positive effect on alcohol misuse in each of the trials, with 59 per cent of patients who took the drug having improv…

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The Next Frontier: Emotional Sobriety

<p> </p><p>"The Next Frontier: Emotional Sobriety" by Bill W I think that many oldsters who have put our AA "booze cure" to severe but successful tests still find they often lack emotional sobriety. Perhaps they will be the spearhead for the next major development in AA -- the development of much more real maturity and balance (which is to say, humility) in our relations with ourselves, with our fellows, and with God. Those adolescent urges that so many of us have for top approval, perfect security, and perfect romance -- urges quite appropriate to age seventeen -- prove to be an impossible way of life when we are at age forty-seven or fifty-seven. Since AA began, I've taken immense wallops in all these areas because of my failure to grow up, emotionally and spiritually. My God, how painful it is to keep demanding the impossible, and how very painful to discover finally, that all along we have had the cart before the horse! Then comes the final agony of seeing how awfully wrong we have been, but still finding ourselves unable to get off the emotional merry-go-round. How to translate a right mental conviction into a right emotional result, and so into easy, happy, and good living -- well, that's not only the neurotic's problem, it's the problem of life itself for all of us who have got to the point of real willingness to hew to right principles in all our affairs. Even then, as we hew away, peace and joy may still elude us. That's the place so many of us AA oldsters have come to. And it's a hell of a spot, literally. How shall our unconscious -- from which so many of our fears, compulsions and phony aspirations still stream -- be brought into line with what we actually believe, know and want! How to convince our dumb, raging and hidden "Mr. Hyde" becomes our main task. I've recently come to believe that this can be achieved. I believe so because I begin to see many benighted ones -- folks like you and me -- commencing to get results. Last autumn [several years back -- ed.] depression, having no really rational cause at all, almost took me to the cleaners. I began to be scared that I was in for another long chronic spell. Considering the grief I've had with depressions, it wasn't a bright prospect. I kept asking myself, "Why can't the Twelve Steps work to release depression?" By the hour, I stared at the St. Francis Prayer..."It's better to comfort than to be the comforted." Here was the formula, all right. But why didn't it work? Suddenly I realized what the matter was. My basic flaw had always been dependence -- almost absolute dependence - on people or circumstances to supply me with prestige, security, and the like. Failing to get these things according to my perfectionist dreams and specifications, I had fought for them. And when defeat came, so did my depression. There wasn't a chance of making the outgoing love of St. Francis a workable and joyous way of life until these fatal and almost absolute dependencies were cut away. Because I had over the years undergone a little spiritual development, the absolute quality of these frightful dependencies had never before been so starkly revealed. Reinforced by what Grace I could secure in prayer, I found I had to exert every ounce of will and action to cut off these faulty emotional dependencies upon people, upon AA, indeed, upon any set of circumstances whatsoever. Then only could I be free to love as Francis had. Emotional and instinctual satisfactions, I saw, were really the extra dividends of having love, offering love, and expressing a love appropriate to each relation of life. Plainly, I could not avail myself of God's love until I was able to offer it back to Him by loving others as He would have me. And I couldn't possibly do that so long as I was victimized by false dependencies. For my dependency meant demand -- a demand for the possession and control of the people and the conditions surrounding me. While those words "absolute demand" may look like a gimmick, they were the ones that helped to trigger my release into my present degree of stability and quietness of mind, qualities which I am now trying to consolidate by offering love to others regardless of the return to me. This seems to be the primary healing circuit: an outgoing love of God's creation and His people, by means of which we avail ourselves of His love for us. It is most clear that the current can't flow until our paralyzing dependencies are broken, and broken at depth. Only then can we possibly have a glimmer of what adult love really is. Spiritual calculus, you say? Not a bit of it. Watch any AA of six months working with a new Twelfth Step case. If the case says "To the devil with you," the Twelfth Stepper only smiles and turns to another case. He doesn't feel frustrated or rejected. If his next case responds, and in turn starts to give love and attention to other alcoholics, yet gives none back to him, the sponsor is happy about it anyway. He still doesn't feel rejected; instead he rejoices that his one-time prospect is sober and happy. And if his next following case turns out in later time to be his best friend (or romance) then the sponsor is most joyful. But he well knows that his happiness is a by-product -- the extra dividend of giving without any demand for a return. The really stabilizing thing for him was having and offering love to that strange drunk on his doorstep. That was Francis at work, powerful and practical, minus dependency and minus demand. In the first six months of my own sobriety, I worked hard with many alcoholics. Not a one responded. Yet this work kept me sober. It wasn't a question of those alcoholics giving me anything. My stability came out of trying to give, not out of demanding that I receive. Thus I think it can work out with emotional sobriety. If we examine every disturbance we have, great or small, we will find at the root of it some unhealthy dependency and its consequent unhealthy demand. Let us, with God's help, continually surrender these hobbling demands. Then we can be set free to live and love; we may then be able to Twelfth Step ourselves and others into emotional sobriety. Of course I haven't offered you a really new idea -- only a gimmick that has started to unhook several of my own "hexes" at depth. Nowadays my brain no longer races compulsively in either elation, grandiosity or depression. I have been given a quiet place in bright sunshine.</p>

The Next Frontier: Emotional Sobriety

 "The Next Frontier: Emotional Sobriety" by Bill W I think that many oldsters who have put our AA "booze cure" to severe but successful tests still find they often lack emotional sobriety. Perhaps the…

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There is something beautiful about the essence of Step 12 in recovery

<p style="margin-top: 0px; font-family: Arial, helvetica, sans-serif; line-height: 20px; background-color: #ffffff;"> There is something beautiful about the essence of Step 12 in recovery. It is about the "joy of living" and talks about how working the previous 11 steps now gives the person in recovery a new compass in which to live by: their <a class="pt-basics-link" style="color: #333333; text-decoration: none; border-bottom-width: 1px; border-bottom-style: dashed; border-bottom-color: #999999;" title="Psychology Today looks at Spirituality" href="http://www.psychologytoday.com/basics/spirituality">spiritual</a> beliefs and principles. One moves from the experience of being driven, to more consciousness about who they are, what they are doing, and why they are doing it. If taken directly from the program, the spiritual principles that correspond to each step, and that serve as a guide are as follows:</p><p style="font-family: Arial, helvetica, sans-serif; line-height: 20px; background-color: #ffffff;">1. Honesty</p><p style="font-family: Arial, helvetica, sans-serif; line-height: 20px; background-color: #ffffff;">2. Hope</p><p style="font-family: Arial, helvetica, sans-serif; line-height: 20px; background-color: #ffffff;">3. Faith</p><p style="font-family: Arial, helvetica, sans-serif; line-height: 20px; background-color: #ffffff;">4. Courage</p><p style="font-family: Arial, helvetica, sans-serif; line-height: 20px; background-color: #ffffff;">5. Integrity</p><p style="font-family: Arial, helvetica, sans-serif; line-height: 20px; background-color: #ffffff;">6. Willingness</p><p style="font-family: Arial, helvetica, sans-serif; line-height: 20px; background-color: #ffffff;">7. Humility</p><p style="font-family: Arial, helvetica, sans-serif; line-height: 20px; background-color: #ffffff;">8. Brotherly Love</p><p style="font-family: Arial, helvetica, sans-serif; line-height: 20px; background-color: #ffffff;">9. Justice</p><p style="font-family: Arial, helvetica, sans-serif; line-height: 20px; background-color: #ffffff;">10. Perseverance</p><p style="font-family: Arial, helvetica, sans-serif; line-height: 20px; background-color: #ffffff;">11. Unity and Spirituality</p><p style="font-family: Arial, helvetica, sans-serif; line-height: 20px; background-color: #ffffff;">12. Service and <a class="pt-basics-link" style="color: #333333; text-decoration: none; border-bottom-width: 1px; border-bottom-style: dashed; border-bottom-color: #999999;" title="Psychology Today looks at Gratitude" href="http://www.psychologytoday.com/basics/gratitude">Gratitude</a></p><p style="font-family: Arial, helvetica, sans-serif; line-height: 20px; background-color: #ffffff;">One of the gifts of living according to principles is that they can support us no matter what our history, our patterning, or our circumstances. They can orient us when objective realities have lost their command. Spiritual principles become the ultimate navigation system. You may have lost a job or a promotion, you might be in an argument with a friend or partner, but you can always turn to the principles for a soft place to land, to serve as a guide, and to put your current position in context.</p><p style="font-family: Arial, helvetica, sans-serif; line-height: 20px; background-color: #ffffff;">Step 1 for example, "Admitted we were powerless over alcohol and that our lives had become unmanageable," starts with the poignant word, "admit." I've always appreciated the double meaning—it implies that we have to be honest but it additionally signals admittance, as in "admit one." So, right off the bat, the navigation system orients the person in recovery over a threshold that had been previously impassable. Denial begins to be shed and honesty becomes something to strive for.</p><p style="font-family: Arial, helvetica, sans-serif; line-height: 20px; background-color: #ffffff;">Each of the principles are not only guides, but anchors, allowing for an experience of grounding in what can often be a challenging and chaotic ride. The spiritual path becomes the perfect container for the ups and downs we all experience. This means that sometimes, the direction we are given is to stay put. In times of loss, doubt, and uncertainty—courage allows us to lean in to such experiences, to face our fears and our demons when all we want to do is flee. Hope and faith provide additional support by reminding us that the dark places aren't static states and that we will survive the ride.</p><p style="font-family: Arial, helvetica, sans-serif; line-height: 20px; background-color: #ffffff;">Integrity is something I talk about a great deal in <em>Recovering Spirituality</em>. To me, it is about embracing the fullness of the human condition, being intimately and integrally connected to the whole. It allows for greater compassion for ourselves and others because we understand that we will never overcome our humanness, which means that we are all perfectly flawed.</p><p style="font-family: Arial, helvetica, sans-serif; line-height: 20px; background-color: #ffffff;">So, when life steers you in a direction that you never imagined going, or when you feel like you can't find the purpose or meaning in your life, see if you can find some grounding and direction in the principles. They are perfect when our lives are not—the ideal GPS (Global Positioning System). Maybe the task at hand is to orient yourself towards service to others, or perhaps the unity of the fellowship can provide some <a class="pt-basics-link" style="color: #333333; text-decoration: none; border-bottom-width: 1px; border-bottom-style: dashed; border-bottom-color: #999999;" title="Psychology Today looks at Laughter" href="http://www.psychologytoday.com/basics/laughter">laughter</a>right when you thought it was impossible to smile. No matter the challenge, there is a guiding principle that can shine some light on the darkened path. </p><p style="font-family: Arial, helvetica, sans-serif; line-height: 20px; background-color: #ffffff;">And if all is going well, don't let this discourage you from leaning in even further to the principle driven life. Pain may be the touchstone to spiritual growth, but the path is always available to us.</p>

There is something beautiful about the essence of Step 12 in recovery

 There is something beautiful about the essence of Step 12 in recovery. It is about the "joy of living" and talks about how working the previous 11 steps now gives the person in recovery a new compass…

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Ice cream as 'addictive as drugs' says new study

<p> </p><p>Researchers concluded that cravings for the dessert were similar to those experienced by drug addicts. They found that the brain was left wanting more while eating ice cream in the same way as a person who regularly uses cocaine. Their study, published online in the American Journal of Clinical Nutrition, appears to add weight to previous studies that people can be left feeling "addicted" to some foods. Dr Kyle Burger, from the Oregon Research Institute, in Eugene, about 110 miles south of Portland, said overeating "high-fat" or "high-sugar" foods appeared to change how the brain responded and in turn downgraded the mental "reward". "This down-regulation pattern is seen with frequent drug use, where the more an individual uses the drug, the less reward they receive from using it," said Dr Burger, the study's co-author.</p>

Ice cream as 'addictive as drugs' says new study

 Researchers concluded that cravings for the dessert were similar to those experienced by drug addicts. They found that the brain was left wanting more while eating ice cream in the same way as a pers…

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Sheen's ex-wife charged with cocaine distribution

<p>Charlie Sheen's ex-wife has been charged in Colorado with possession and distribution of cocaine stemming from her arrest in Aspen. Brooke Mueller was arrested by police on Dec. 3 after a woman reported being assaulted at a nightclub. Pitkin County chief deputy district attorney Arnold Mordkin said Friday that Mueller has also been charged with third-degree assault. Both drug charges are felonies. Possession with intent to distribute is the most serious and carries a penalty between four to 12 years. Conviction on the possession charge could result in up to 18 months behind bars. Mueller has vowed to fight the charges. Sheen and Mueller divorced last year after Sheen was arrested on suspicion of assaulting her in 2009. He pleaded guilty to misdemeanor assault and completed his probation in 2010.</p>

Sheen's ex-wife charged with cocaine distribution

Charlie Sheen's ex-wife has been charged in Colorado with possession and distribution of cocaine stemming from her arrest in Aspen. Brooke Mueller was arrested by police on Dec. 3 after a woman report…

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Ex-drug prosecutor who handled Las Vegas celebrity cases gets 9 months in jail in crack case

<p> </p><p>A former top Las Vegas drug prosecutor who handled the high-profile Paris Hilton and Bruno Mars cocaine possession plea deals was sentenced Monday to nine months in county jail in a felony crack possession case. Former Deputy District Attorney David Schubert apologized to the court for what he called “a tragedy,” and then stood silently as a state court judge berated him as “a disgrace to his oath as a prosecutor and a lawyer.” 0 Comments Weigh InCorrections? Personal Post (Las Vegas Metropolitan Police Department/Associated Press) - This undated police booking photo released by the Las Vegas Metropolitan Police Department showes former Deputy District Attorney David Schubert. Schubert a former top drug prosecutor who handled the Paris Hilton and Bruno Mars cocaine possession plea deals in Las Vegas has been sentenced to nine months in jail in his own felony cocaine possession case. Clark County District Judge Carolyn Ellsworth also said that the terms of a plea deal that could have gotten Schubert probation and a chance to clear his record were “offensive.” “I’m not going to give you the special treatment,” the judge said. Police arrested Schubert in March 2011 after they watched another man get out of Schubert’s car, go into an apartment complex and return. Officers found Schubert with a $40 rock of crack cocaine and confiscated an unregistered 9 mm handgun from his car. Schubert once handled Clark County’s highest-profile drug prosecutions as the district attorney office’s liaison to a federal drug task force. Hilton, 30, was arrested after police said 0.8 grams of cocaine fell out of her handbag following a Las Vegas Strip traffic stop in August 2010. The celebrity socialite received a year of probation on misdemeanor cocaine possession and obstruction charges. She successfully completed probation last fall. Mars, 26, was cleared in January of a felony cocaine possession charge after staying out of trouble for a year and meeting other conditions of a plea deal. The Grammy-winning pop star, whose real name is Peter Hernandez, acknowledged in court in February 2011 that he had 2.6 grams of cocaine after a performance at a Hard Rock Hotel & Casino nightclub. Schubert resigned from the prosecutor’s office after his arrest and underwent two months of inpatient substance abuse counseling. The 48-year-old has been undergoing outpatient alcohol and drug counseling since May, and has been practicing criminal defense law in some of the same courtrooms where he was a prosecutor for 10 years. Schubert pleaded guilty to a felony charge of unlawful possession of a controlled substance not for sale. The conviction could threaten his law career, depending on a review by the State Bar of Nevada and action by the state Supreme Court, bar official Phil Pattee said. The judge ordered Schubert to surrender March 12 to begin his jail sentence. Defense attorney William Terry said he may appeal the sentence or ask the judge to take the rare step of setting it aside.</p>

Ex-drug prosecutor who handled Las Vegas celebrity cases gets 9 months in jail in crack case

 A former top Las Vegas drug prosecutor who handled the high-profile Paris Hilton and Bruno Mars cocaine possession plea deals was sentenced Monday to nine months in county jail in a felony crack poss…

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Kathryn Fuller, who barely survived taking contaminated cocaine that killed her 'Amazing Race' producer boss, is likely to be arrested and prosecuted by police

<p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><span style="font-size: small;"><span>Kathryn Fuller, who barely survived taking contaminated cocaine that killed her 'Amazing Race' producer boss, is likely to be arrested and prosecuted by police in Uganda when she is released from the hospital. <br /></span></span></p><p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><span style="font-size: small;"><span>Police spokesman Asuman Mugyenyi said Monday that Miss Fuller is being treated as a witness and suspect after she was found unconscious on the floor of her hotel February 18 alongside Jeff Rice, who died.</span></span></p><p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><span style="font-size: small;"><span>The announcement casts doubt on her ability to fully recover from paralysis that has left the right side of her body limp. Her father said she must return home to South African for medical treatment.</span></span></p><div class="artSplitter" style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><span style="font-size: small;"><img alt="Kathryn Fuller" class="blkBorder" height="471" src="http://i.dailymail.co.uk/i/pix/2012/02/27/article-2107275-11F2BF03000005DC-298_634x471.jpg" style="border-image: initial; padding: 0px; margin: 0px; border: 1px solid black;" width="634" /></span><p class="imageCaption" style="min-height: 1px; padding: 0px; margin: 0px;"><span style="font-size: small;">'Suspect and witness': Kathryn Fuller is subject to arrest in Uganda when she is released from the hospital, where she is recovering from taking contaminated cocaine</span></p></div><div class="artSplitter" style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><div class="splitLeft" style="min-height: 1px; padding: 0px; margin: 0px;"><span style="font-size: small;"><img alt="Poisoned or Overdose? Jeff Rice was found dead on his hotel balcony in Kampala, Uganda" class="blkBorder" height="423" src="http://i.dailymail.co.uk/i/pix/2012/02/27/article-2107275-11E13989000005DC-254_306x423.jpg" style="border-image: initial; padding: 0px; margin: 0px; border: 1px solid black;" width="306" /></span></div><div class="splitRight" style="min-height: 1px; padding: 0px; margin: 0px;"><span style="font-size: small;"><img alt="Katheryne Fuller, who was found unconscious in a Ugandan hotel next to the lifeless body of 'Amazing Race' producer Jeff Rice, is recovering in hospital" class="blkBorder" height="423" src="http://i.dailymail.co.uk/i/pix/2012/02/27/article-2107275-11E13984000005DC-267_306x423.jpg" style="border-image: initial; padding: 0px; margin: 0px; border: 1px solid black;" width="306" /></span></div><p class="imageCaption" style="min-height: 1px; padding: 0px; margin: 0px;"><span style="font-size: small;">Bad drugs: Jeff Rice (left) has produced episodes of 'The Amazing Race' and other shows for American TV. He was working on a film in Uganda when he and Miss Fuller (right) took cocaine laced with fatal additives</span></p></div><p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><span style="font-size: small;"><span>'Ask people to pray that we come home,' Stuart Fuller, her father, told The Mercury newspaper.</span></span></p><p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><span style="font-size: small;"><span>Mr Fuller has been staying in the Ugandan capital of Kampala since Miss Fuller was discovered ill. <br /></span></span></p><p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><span style="font-size: small;"><span>Mr Rice, </span><span>American TV and film producer, was found dead bleeding from his mouth and nose after</span><span> taking the cocaine in hotel room he and Miss Fuller were sharing.</span></span></p><p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><span style="font-size: small;"><span>The pair were in Uganda working on a film Mr Rice was producing. <br /></span></span></p><p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"> </p><div class="relatedItemsTopBorder" style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"> </div><div class="relatedItems" style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><h4 style="min-height: 1px; font-size: 1em; padding: 0px; margin: 0px;"></h4></div><p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"> </p><p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><span style="font-size: small;"><span>Miss Fuller is currently recovering at a clinic in Kampala, but her father said she needs medical facilities and expertise only available in South Africa. <br /></span></span></p><p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><span style="font-size: small;"><span>'She can regain the use of her right side, but needs to come to South Africa for treatment and to recuperate,' Mr Fuller said.<br /></span></span></p><p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><span style="font-size: small;"><span>However, Miss Fuller must likely face charges of consuming cocaine in Uganda.  <br /></span></span></p><p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><span style="font-size: small;"><span>The case has alerted officials there to the possibility that Uganda is becoming a 'consumption destination,' a spot for adventurers and addicts to take illegal drugs with little risk of police detection.</span></span></p><div class="artSplitter" style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><span style="font-size: small;"><img alt="Father" class="blkBorder" height="594" src="http://i.dailymail.co.uk/i/pix/2012/02/27/article-2107275-11D990A8000005DC-729_634x594.jpg" style="border-image: initial; padding: 0px; margin: 0px; border: 1px solid black;" width="634" /></span><p class="imageCaption" style="min-height: 1px; padding: 0px; margin: 0px;"><span style="font-size: small;">Family man: Mr Rice is the father of two small daughter, aged 7 and 1. He and his wife worked out of Durban, South Africa</span></p></div><p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><span style="font-size: small;"><span>Mr Fuller said he was disappointed in his daughter for taking the drugs, but says she has already paid the price for her mistake. <br /></span></span></p><p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><span style="font-size: small;"><span>'I am cross, extremely cross. She’s an extremely bright woman who made a mistake,' he said.</span></span></p><p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><span style="font-size: small;"><span>'After this, she’ll have to prove herself. We’ve been through hell, but which father wouldn’t rush to support his daughter?'<br /></span></span></p><p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><span style="font-size: small;"><span>Police arrested Moses Kalanzi, a 23-year-old 'special hire driver,' for supplying contaminated cocaine and heroin to Mr Rice. <br /></span></span></p><p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><span style="font-size: small;"><span>The driver is co-operating with police and could face charges for his role in the transaction, according to Ugandan newspaper the Daily Monitor.</span></span></p><div class="artSplitter" style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><span style="font-size: small;"><img alt="Work: Rice helped producers on The Amazing Race, which follows teams as they travel around the world for a prize of $1 million. He worked on its latest season" class="blkBorder" height="343" src="http://i.dailymail.co.uk/i/pix/2012/02/27/article-2107275-11D99C4D000005DC-17_634x343.jpg" style="border-image: initial; padding: 0px; margin: 0px; border: 1px solid black;" width="634" /></span><p class="imageCaption" style="min-height: 1px; padding: 0px; margin: 0px;"><span style="font-size: small;">Work: Rice helped producers on The Amazing Race, which follows teams as they travel around the world for a prize of $1 million. He worked on its latest season</span></p></div><p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"> </p><p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><span style="font-size: small;"><span>'</span><span>There was constant communication between the special hire driver and Rice on phone about the purchase of the drugs,' said a police spokesman. 'So we want to know the source of the drugs and how it is trafficked into the country.'</span></span></p><p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><span style="font-size: small;"><span>Father-of-two Mr Rice, 39, who worked on the series The Amazing Race, was discovered slumped over a table bleeding from his nose and mouth</span><span> at the Serena hotel in the capital, Kampala. <br /></span></span></p><p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"> </p><div class="floatRHS" style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 20px; min-height: 1px; width: 308px; float: right; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px;"><span style="font-size: small;"><img alt="Family: Miss Fuller's father Stewart Fuller traveled Kampala in the hopes of taking his daughter back to south Africa for treatment" class="blkBorder" height="423" src="http://i.dailymail.co.uk/i/pix/2012/02/27/article-2107275-11E7A155000005DC-496_306x423.jpg" style="border-image: initial; padding: 0px; margin: 0px; border: 1px solid black;" width="306" /></span><p class="imageCaption" style="min-height: 1px; padding: 0px; margin: 0px;"><span style="font-size: small;">Family: Miss Fuller's father Stewart Fuller traveled Kampala in the hopes of taking his daughter back to south Africa for treatment</span></p></div><p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><span>An official toxicology report confirmed the narcotic with a 'lethal additive' was in Mr Rice’s blood, dispelling initial suspicions he had been poisoned by attackers or that he had swallowed it to conceal the drugs from police.</span></p><p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><span>Mugenyi, the Ugandan police spokesman, said: 'Rice… used cocaine which had lethal additives and that’s what killed him.'</span></p><p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><span>Brad Nathanson, a private investigator and friend of Mr Rice, said he had been shown the toxicology report by police and there was no evidence of 'foul play' in Rice’s death.</span></p><p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><span>He said: 'In fact it was as a result of buying bad drugs, cocaine to be specific … it was a bad concoction.' <br /></span></p><p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><span>'I have read the toxicology report … it shows that there were small traces of cocaine in their blood and urine.' <br /></span></p><p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><span>Mr Nathanson said he had traveled to Uganda as a favor to the Rice family following rumors he had been poisoned.</span></p><p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><span>Miss Fuller was found unconscious at the same time Mr Rice’s body was discovered <br /></span></p><p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><span>Mr Rice and Ms Fuller were believed to have voluntarily consumed the drugs, meaning she could be prosecuted under Uganda’s drug laws. Drug use can carry a jail term in Uganda.</span></p><p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><span>As well as the Amazing Race, Mr Rice also worked on Animal Planet's Whale Wars and the South African version of The Biggest Loser.</span></p><p style="min-height: 1px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff; padding: 0px; margin: 0px;"><span>He is survived by daughters, ages 2 and 7.</span></p><p><span style="font-family: Arial, Helvetica, sans-serif; font-size: 10px; text-align: left; background-color: #ffffff;"><br /><br /><br /></span></p>

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Kathryn Fuller, who barely survived taking contaminated cocaine that killed her 'Amazing Race' producer boss, is likely to be arrested and prosecuted by police

Kathryn Fuller, who barely survived taking contaminated cocaine that killed her 'Amazing Race' producer boss, is likely to be arrested and prosecuted by police in Uganda when she is released from the …

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INDONESIAN authorities claim an Australian man arrested this week allegedly carrying 1.1kg of hashish inside his body was couriering for an international drug network.

<p> </p><p>INDONESIAN authorities claim an Australian man arrested this week allegedly carrying 1.1kg of hashish inside his body was couriering for an international drug network. Because the amount exceeds 1kg, Edward Norman Myatt, 54, could face the death penalty if convicted of importing the drug, said I Made Wijaya, chief of Customs at Bali's Ngurah Rai international airport. "We believe he is a courier," Mr Wijaya yesterday told a press conference at which the Ballarat-born suspect was exhibited along with the drugs. "He is covering up information on the network in Indonesia." Speaking later in Denpasar, Gories Mere, chief of the national counter-narcotics agency BNN, said international drug syndicates were supplying illegal drugs into Bali. The trade had been in methamphetamines, Mr Gories said, but now the type of drugs being trafficked was changing. Mr Myatt was taken into custody at the airport on Monday afternoon after arriving from New Delhi via Bangkok. Mr Myatt was under surveillance by 40 officers when the Thai Airways flight landed because his movements had already attracted attention, Mr Wijaya said. Customs officers searched his baggage and clothing at the airport without finding any evidence of drugs, but remained suspicious. Mr Myatt was taken from the airport for a CT scan at a Kuta medical centre, but momentarily escaped the car when stopped in traffic and dived into a swamp near the roadway, Mr Wijaya said. The suspect was quickly caught and the scan later showed "suspicious objects" in his stomach. Mr Wijaya said 71 capsules containing hashish and one with crystal methamphetamines were recovered from Myatt's body over the following four days. The total weight, including packaging, was 1.11kg. The estimated street value of the hashish was Rp661.8 million (about $67,750). Under Section 113 of the Narcotics Law, Mr Wijaya said, "the suspect faces maximum penalty of death" or a prison term between five and 20 years. Mr Myatt, who was carrying Australian and British passports, had an April 4 return ticket to New Delhi. He had visited Bali five times previously. A Customs source said later that Mr Myatt was thought to have been working in Britain recently, but he had changed details of his story several times during questioning. Eleven of the 12 Australians now imprisoned at Bali's Kerobokan jail are serving lengthy terms for drug trafficking. They include Gold Coast woman Schapelle Corby and the Bali Nine heroin smuggling convicts. Two of the Bali Nine, Andrew Chan and Myuran Sukumaran, have been sentenced to death and their last resort is an appeal for presidential clemency to Susilo Bambang Yudhoyono. Sydney man Michael Sacatides was arrested at Ngurah Rai on October 1, 2010, with 1.7kg of methamphetamines concealed in his luggage. Sacatides was last year sentenced to 18 years' jail.</p>

INDONESIAN authorities claim an Australian man arrested this week allegedly carrying 1.1kg of hashish inside his body was couriering for an international drug network.

 INDONESIAN authorities claim an Australian man arrested this week allegedly carrying 1.1kg of hashish inside his body was couriering for an international drug network. Because the amount exceeds 1kg…

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Cannabis memory effects examined

<p> </p><p>Scientists believe they are closer to understanding how taking cannabis disrupts short-term memory. The Canadian team from Ottawa University narrowed the effect down to a particular type of brain cell called an astrocyte. Writing in the journal Cell, they said it might be possible to block it in medicines based on cannabis. A UK researcher said it could reveal more about natural brain chemicals. Cannabis floods the brain with a host of chemicals which mimic one of its own subtle signalling systems, leading to pronounced changes in mood and memory. Scientists are trying to harness the power of these chemicals, called cannabinoids, in pharmaceuticals aimed at conditions such as multiple sclerosis and chronic pain. The doses of cannabinoid are carefully controlled to avoid the "high" feeling. The work by the Ottawa University researchers may shed light on how one of the best known cannabinoids, THC, acts on the brain. Memory matters Their work suggests that, when it comes to affecting memory, THC is acting not, as might be expected, on the brain's neurons, but on a brain cell called an astrocyte. Continue reading the main story “ Start Quote We may find a way to deal with working memory problems in Alzheimer's.” Dr Xia Zhang They bred mice whose astrocytes could not be affected by THC, and found that their spatial memory was unaffected by the dose. This discovery could help drug companies reduce the risk of unwanted side effects when using THC in their products, they suggested. However, possibly more importantly, it could shed light on the brain's own chemical pathways, the "endocannabinoid" system. Dr Xia Zhang, one of the researchers, said: "Just about any physiological function you can think of in the body, it's likely at some point endocannabinoids are involved." Understanding how this system works could lead to ways to make it work better, he suggested. "We may find a way to deal with working memory problems in Alzheimer's," he said. Prof Heather Ashton, from the University of Newcastle, said that memory problems were an established feature of cannabis use, and understanding the mechanism behind them was "interesting". She said: "When someone is taking cannabis, in some cases you find that they cannot even remember starting a sentence by the time they reach the end." But she agreed that the practical benefits of such research might ultimately lie in a better understanding of the body's own endocannabinoid system, rather than the effects of cannabis itself.</p>

Cannabis memory effects examined

 Scientists believe they are closer to understanding how taking cannabis disrupts short-term memory. The Canadian team from Ottawa University narrowed the effect down to a particular type of brain ce…

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Ronnie Wood: Show keeps me sober

<p> </p><p>Ronnie Wood has revealed doing his radio and television show has helped him stay sober. The Rolling Stones guitarist, who has previously opened up about his alcoholism, presents a show on Absolute Radio, which has been turned into a television series for Sky Arts. And he said having a focus has helped him stay off the booze. He said: "While I've been keeping sober, it's been a way to express myself in a new focused way. It has helped me stay sober because of all the archives I'm having to plough down with my producer. I've had to concentrate but I also get the freedom, it's what I do, I deal with music, I get energy from it." The musician entered rehab after an intervention by artist Damien Hirst, and Ronnie told the Radio Times he knew he had to get clean as he was becoming immune to the effects of drugs and alcohol. He said: "The drink wasn't working, the dope wasn't working. I wasn't getting high. I was getting p'ed off and I was getting annoyed at myself. I thought, 'I'm not this person'."</p>

Ronnie Wood: Show keeps me sober

 Ronnie Wood has revealed doing his radio and television show has helped him stay sober. The Rolling Stones guitarist, who has previously opened up about his alcoholism, presents a show on Absolute Ra…

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