Canadian researchers say you can improve memory with this one weird trick - Health - CBC News: "His team tested four ways of remembering by asking students to read a list of words silently, read them…
Dark side of the moon: Bikers 'more likely to suffer a fatal crash when there's a full moon' - Mirror Online
Author: Fraser Trevor
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Dark side of the moon: Bikers 'more likely to suffer a fatal crash when there's a full moon' - Mirror Online…
Nomophobia – Symptoms of Nomophobia – Treatment of Nomophobia
Author: Fraser Trevor
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Nomophobia – Symptoms of Nomophobia – Treatment of Nomophobia: "Symptoms of Nomobophobia If losing a cell phone or cell phone reception causes negative physical symptoms, or one never turns off their…
Does 'phone separation anxiety' really exist? | Life and style | The Guardian
Author: Fraser Trevor
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Does 'phone separation anxiety' really exist? | Life and style | The Guardian: "“You would have to surgically remove a phone from a teenager because their whole life is ingrained in this device.”" 'v…
Scientists Study Nomophobia—Fear of Being without a Mobile Phone - Scientific American
Author: Fraser Trevor
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Scientists Study Nomophobia—Fear of Being without a Mobile Phone - Scientific American: "research finds that when it comes to the acquisition and retention of information, our brains treat our …
"Nomobophobia" 21st-century term for the fear of not being able to use your cell phone or other smart device.
Author: Fraser Trevor
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"Nomobophobia" 21st-century term for the fear of not being able to use your cell phone or other smart device. Cell phone addiction is on the rise, surveys show, and a new study released adds to a gr…
Shame Curse is set up against a Child
Author: Fraser Trevor
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Shame Curse is set up against a Child1. Snarly 'anger' rather than love. "My mom was very mean or angry all the time. She never smiled and always felt unsatisfied with everything me and my siblin…
Why are labelling curses used in the recovery field
Author: Fraser Trevor
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Why are labelling curses used in the recovery field they are used to direct negative energy and thoughts toward a person that create them they are a method of control promising jails institutions and…
What is a Shame & Blame Curse in recovery?
Author: Fraser Trevor
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What is a Shame & Blame Curse in recovery? Definition of a Shame Curse and the labelling that goes with. My name is and I am.....then the shame label.Constant repetition cements the curse and the la…
Charles Dickens
Author: Fraser Trevor
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Life knows where we are going—life is ahead!
Author: Fraser Trevor
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When the ice on a lake breaks up in late Winter, it cracks and groans. With time and patience, the waters thaw—fluid, alive. Changing from a frozen, outworn way of being may be painful and fraught …
We deny the sad reality of our abandoned child within and the neglect we endured long ago
Author: Fraser Trevor
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If we refuse to change, our problems do not go away. They instead get worse—even catastrophic. Perhaps our drinking or other addictions that once made life possible are now life-threatening. Perha…
Change is unsettling.
Author: Fraser Trevor
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Change is unsettling. Our job loses meaning and we need to move on—or perhaps we find ourselves fired. Our relationships sour or our marriages are empty and we sense that deeper issues lurk beneath…
Times of change in our lives can be unnerving.
Author: Fraser Trevor
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Times of change in Stages our lives can be unnerving. Sometimes change comes subtly. We hardly notice things are different until one day we realise our lives no longer make sense. At other times c…
Bill Wilson is on record for having found a solution in 1960 for treating anxiety and depression
Author: Fraser Trevor
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Bill Wilson is on record for having found a solution in 1960 for treating anxiety and depression using vitamin B-3 therapy and worked tirelessly for eleven years begging for its inclusion into A.A. …
Understanding the inherently peaceful presence of Awareness the art of Living in the NOW
Author: Fraser Trevor
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Understanding the inherently peaceful presence of Awareness the art of Living in the NOW, and see that this peace is not dependent upon the condition of the mind, body or world, just as a screen is n…
The addicted brain is distinctly different from the nonaddicted brain, as manifested by changes in brain metabolic activity, receptor availability, gene expression, and responsiveness to environmental cues
Author: Fraser Trevor
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There are many biological factors that are involved with the addicted brain. "The addicted brain is distinctly different from the nonaddicted brain, as manifested by changes in brain metabolic activi…
Bill Wilson is on record for having found a solution in 1960 for treating anxiety and depression using vitamin B-3 therapy and worked tirelessly for eleven years begging for its inclusion into A.A. recovery circles.
Author: Fraser Trevor
Rating 5 of 5 Des:
The Serotonin Support Group (SSG)Is a mutual support group for people who suffer from low Serotonin levels, wishing to participate in a support group that uses as one method a vitamin supplement as a…
The results strongly suggest that the mechanism of depression after alcohol drinking may be related to serotonin.
Author: Fraser Trevor
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We examined tryptophan and serotonin (5-hydroxytryptamine) levels in the blood after consumption of alcohol. Forty-five minutes after drinking, whole blood serotonin concentration was significantly re…
The important thing with serotonin, is to keep it at steady levels.
Author: Fraser Trevor
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The important thing with serotonin, is to keep it at steady levels. The medicines that raise the level of serotonin in the brain do so by slowing the reabsorbtion of serotonin. The alcohol increases t…
experts believe we can actually become "addicted" to stress.
Author: Fraser Trevor
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Stress can be physical,And then there’s the kind that’s in our heads — that OMG I’m so overwhelmed right now feeling. While psychological stress has some definite downsides (chronic freak-outs may inc…
For those red wine drinkers who’ve been feeling morally superior about all the health benefits of the relaxing glass or two sipped during dinner, there’s some bad news on the horizon.
Author: Fraser Trevor
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Turns out, those glasses of wine would be a lot healthier if they were non-alcoholic, a new study shows. Spanish researchers led by Gemma Chiva-Blanch of the University of Barcelona found that non-a…
Artist Draws 8,628 Self-Portraits Under the Influence of Love and Other Drugs
Author: Fraser Trevor
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This self-portrait by Bryan Lewis Saunders shows his "normal face," but the other 8,000-plus images he's created over the past 16 years go into some pretty strange territory. Drugs: Psilocybin Mushro…
Addiction Books For relaxation When 50 Shades of Grey doesn’t cut it.
Author: Fraser Trevor
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The Science of Addiction: From Neurobiology to Treatment Carlton K. Erickson312 pages Publisher: W. W. Norton and Company (2007)Amazon Overview: Neuroscience is clarifying the causes of compulsive alc…
WHEN YOUR HIGHER POWER FAILS YOU
Author: Fraser Trevor
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It happens every time. Without fail. Without exception. I bet it's happened to you also. Just think about it. How often has your god failed you? Every single time. Every single time I have turned a hu…
Researchers completing a new study on alcohol consumption have discovered that college-age students who binge drink are happier than those who don't.
Author: Fraser Trevor
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Those who engaged in binge drinking tend to belong to so-called high-status groups: wealthy, white, male and active in fraternity life. And those who did not belong to the high-status groups could ac…
INTULEXIA: The Five Keys to Mindful Communication
Author: Fraser Trevor
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The first key of mindful communication, according to Chapman (2012), is having a mindful presence. This means having an open mind, awake body and a tender heart. When you have a mindful presence, you…
Breaking Free of the Co-dependency Trap presents a groundbreaking developmental road map to guide readers away from their co-dependent behaviors and toward a life of wholeness and fulfillment.
Author: Fraser Trevor
Rating 5 of 5 Des:
Breaking Free of the Co-dependency Trap presents a groundbreaking developmental road map to guide readers away from their co-dependent behaviors and toward a life of wholeness and fulfillment.UK Citiz…
Pigs worship God of Materialism
Author: Fraser Trevor
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If ever there was a god to prevent you from worshiping material things, it would be this one.The hideous pig-like thing is the masterpiece by Chinese artist Chen Wenling called God Of Materialism.Ugly…
True guilt is guilt at the obligation one owes to oneself to be oneself. False guilt is guilt felt at not being what other people feel one ought to be or assume that one is. Moderate feelings of guilt are beneficial because they encourage the individual to do the right thing
Author: Fraser Trevor
Rating 5 of 5 Des:
The Scottish psychologist R.D. Laing once said: True guilt is guilt at the obligation one owes to oneself to be oneself. False guilt is guilt felt at not being what other people feel one ought to be …